Grain-free Spinach Quinoa Patties

Grain-free Spinach Quinoa Patties

Estimated reading time: 3 minutes Use up leftover quinoa with these easy tasty spinach quinoa patties -  the perfect plant-based appetizer! Showcase the power of two vegetarian superfoods in these grain-free spinach quinoa patties. Perfect for snacks, lunches (and...

Healthy Grain-free Sweet Potato Pancakes

Healthy Grain-free Sweet Potato Pancakes

Estimated reading time: 3 minutes Want pancakes but can't eat grains or gluten? Here's a recipe for grain-free sweet potato pancakes that's chock-full of healthy real foods. These flourless pancakes are made with sweet potatoes, banana, eggs, flaxseed and coconut...

12 Healthy Sweet Potato Recipes

12 Healthy Sweet Potato Recipes

Estimated reading time: 8 minutes 12 Healthy sweet potato recipes - super for busy nights when you don't know what to cook. Includes sweet potato nutrition and how to cook sweet potatoes. Healthy Sweet Potato Recipes Whether you are paleo, grain-free or just aiming to...

Easy Almond Flour Cake (Keto + Low Carb)

Easy Almond Flour Cake (Keto + Low Carb)

Estimated reading time: 5 minutes An easy almond flour cake made with simple ingredients, and sweetened with erythritol. Keto cake, low carb cake, deliciously moist and easy recipe!   Easy Almond Flour Cake (Keto + Low Carb) I'm not keto. I...

3 Ingredient Baked Chicken Tender Recipe (Grain-free)

3 Ingredient Baked Chicken Tender Recipe (Grain-free)

Estimated reading time: 4 minutes A recipe for healthy baked chicken tenders that are made with just 3 ingredients. Grain-free chicken tenders are an easy kid-friendly recipe that is made with mayonnaise and tortilla chips - no egg wash!   3...

Instant Pot Vegan Quinoa Chickpea Stew

Instant Pot Vegan Quinoa Chickpea Stew

Estimated reading time: 4 minutes This Vegan Quinoa Chickpea Stew is chock full of plant-based protein and full of fiber. It's an easy vegetarian weeknight meal that is spiced just perfectly and made with ingredients in your pantry.   Instant Pot...

Easy Vegetarian Lentil Soup Recipe

Easy Vegetarian Lentil Soup Recipe

Estimated reading time: 4 minutes Easy vegetarian lentil soup is a healthy plant-based meal with real food ingredients. This simple recipe is full of protein, fiber and so much healthier than any canned soup. It's full of vegetables and perfect for meal prep Easy...

Why I Started Juicing Celery

Why I Started Juicing Celery

Have you heard about the celery juice trend? I started juicing celery to see how it impacted my autoimmune disease symptoms. Find out how and why to juice celery, the easy celery juice recipe I used, and which is the best juicer. Why I Started Juicing Celery Celery...

Paleo Sausage Balls (Keto & Low Carb)

Paleo Sausage Balls (Keto & Low Carb)

Estimated reading time: 4 minutes Paleo sausage balls made with almond flour. One bowl, 6 ingredients and super easy to make. No Bisquick sausage balls, these are made with real foods and are a grain-free recipe. Super for pot-lucks or football gatherings! Paleo...

Grain-free Chocolate Chip Cookie Bars (Paleo)

Grain-free Chocolate Chip Cookie Bars (Paleo)

Estimated reading time: 5 minutes An easy grain-free chocolate chip cookie bar recipe. If you follow a paleo diet but still love a good chocolate chip cookie, you are in luck! This recipe is grain-free AND paleo and has only 10 ingredients (all real food) and is low...

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