Cake Batter Protein Balls for New Moms
Estimated reading time: 3 minutes Protein balls for new moms—an easy recipe that provides protein, collagen and much more for new and expecting moms. Cake Batter Protein Balls for New Moms My four babies are getting bigger ... my youngest just turned 8, I can...
5 Simple Healthy Trader Joe’s Meals
It's no secret that I'm a big fan of Trader Joe's. I often share platters and meals on Instagram that I create with their products, and I also have a list of my favorite gluten free finds from the store. Today I'm sharing 5 simple healthy Trader Joe's meals, which is...
12 Allergy Friendly Foods 2019
I'm just back from National Products Expo West, the world's largest natural, organic and healthy products event. It was my fifth year attending; I always enjoy new and emerging brands, as well as new offerings from known brands. Since I am personally grain free, soy...
10 Kid-friendly Vegetables
As a mom of four, I know firsthand how us parents strive to find kid friendly raw vegetables and healthy foods for kids lunches. I'm a believer in repeatedly offering foods to kids if they are not enjoyed at a first taste, and I also believe that it's never too late...
The Best Paleo Vanilla Cupcake Recipe
These Gluten Free Vanilla Cupcakes are paleo-friendly, suitable for grain free diets and absolutely delicious! If you are looking for a paleo dessert or a grain free cupcake, you've come to the right place. I can't tell you how ecstatic I was to finally be able to eat...
Easy Instant Pot Chicken Tikka Masala
I swear just about each week I talk to a friend who doesn't know what to cook with their Instant Pot. Noooo! It's seriously one of my favorite appliances, because it makes meals so quick and easy - just like today's recipe. Instant Pot Chicken Tikka Masala has an...
2 Ingredient Paleo Tortilla Recipe (Vegan + Grain Free)
Simple homemade tortillas with no wheat and no corn, these two-ingredient tortillas are perfect for those following a grain-free diet or who eat Paleo. A sweet potato recipe that combines the vegetable with cassava flour into a doughy tortilla that can serve as a wrap...
Kid-Friendly Broccoli Cheddar Soup
Sometimes things work out easily. Like this easy broccoli cheddar soup recipe. I had no intentions of making it, let alone sharing it - but then we got this super cold weather, and I had a hankering for soup. My kids love warm delicious bowls of soup, and so do I ......
Quinoa Chocolate Cake with Buttercream Frosting
Decadent quinoa chocolate cake is a flourless, gluten-free grain-free dessert that's fancy enough for celebrations, yet tasty enough for an everyday treat. Quinoa Chocolate Cake with Buttercream Frosting Confession time: chocolate cake is a...
Paleo Sweet Potato Brownies with Tahini
Paleo sweet potato brownies with tahini: a grain free brownie recipe made with just 10 ingredients, and sweetened naturally with maple syrup. A healthy chocolate dessert that's paleo and grain-free, too. Paleo Sweet Potato Brownies with Tahini...
