Tips on Traveling to India With Kids
Tips on Travel to India With Kids I've been traveling to India since I was just two years old. My father is Indian, and my mom American; he was the only one in his immediate family to move from the country, so naturally we traveled back many times to visit. Traveling...
8 Uses for Ripe Bananas
How to freeze ripe bananas, what to do with this ready-to-eat fruit, recipes for ripe bananas, and more. Stop throwing away fruits - there are so many things to do with ripe bananas! Here are 8 uses for ripe bananas. How often do you find yourself staring at your...
Easy Homemade Chewy Granola Bars – No Bake
Do you like nutritious, easy to make snacks? Are you a fan of nourishing foods that can keep you satisfied and fueled until your next meal? Then you're going to love today's recipe: easy homemade chewy granola bars. And bonus - this gluten free granola bar recipe is...
Chia Pudding For One: A Healthy Breakfast
Sometimes a little pushback gets us exactly where we need to be. Thus was the case for me; I found myself in a breakfast rut. My mornings looked something like this: woke up, had water, then coffee, exercised and came home ready to work. I'd grab whatever I saw - and...
Instant Pot Mexican Quinoa Recipe
An Instant Pot Mexican Recipe that combines quinoa, black beans, corn, tomatoes and more into a delicious, plant-powered meal. A healthy Mexican quinoa recipe. Instant Pot Mexican Quinoa Recipe It's been a while since I've posted an Instant Pot recipe. I still use my...
Gluten Free Gingerbread Muffins (Paleo)
Up until recently, I wasn't able to tolerate nuts of any sort. After having a vegetarian diet for five years, nuts were a staple part of my diet for the simple fact that they are so high in protein. And then I discovered that I had an intolerance to nuts and they were...
The Best Hearty Fall Salad Recipe
There's something that I love about a yummy big salad, especially in autumn. So many fall foods are starch-heavy, and I can feel my body asking for an abundance of vegetables. With Thanksgiving and Christmas on the horizon, I wanted to create a wholesome hearty fall...
How to Make Marshmallow Popcorn Balls
Did you guys know that Rice Krispie treats are not gluten free? I was shocked when I found out, and like to make sure that anyone who follows a gluten free diet knows this, too. The malt flavoring in the Rice Krispie cereal has gluten in it, making it not safe for...
A Family Thanksgiving: How to Get the Kids Involved
If you've been following along for a while, you know that I'm a huge advocate of getting kids in the kitchen. And what better time than the Thanksgiving holiday to do so?! I host a large family thanksgiving every year. Here are some of my tips to get the kids...
The Best Gluten Free Bread Recipes
One of the biggest misconceptions about eating gluten free is that you can no longer enjoy bread. I removed gluten from my diet 6 years ago and two of my four kids can't tolerate it, either. I was bound and determined that my eldest daughter, who is a true carb lover,...
