A healthy seasonal recipe, skillet root vegetables combine simple ingredients of root vegetables into a cast iron pan for a nutrient-dense dish that's suitable for Thanksgiving, or anytime you are seeking a comforting, healthy dish. I love root vegetables. Truth be...
A delicious grain-free Paleo apple crisp that combines real foods as the toppings and is sweetened with maple syrup. This healthy fall recipe is then paired with a creamy dairy-free homemade 4 ingredient caramel for a simply seasonal recipe. Use up those apples...
An easy recipe for 5 ingredient paleo turkey meatballs with sweet potato. This turkey meatball recipe has no breadcrumbs and no dairy, AND these kid-friendly meatballs have vegetables inside. If you are looking for an easy freezer-friendly turkey meatball recipe...
A poke bowl bar is the perfect idea for company, gatherings, or a fun family dinner. DIY poke bowls are are fun healthy grain bowls that are almost an easy way to make sushi. They are deconstructed sushi in a bowl and can include traditional raw fish, or even...
An easy gluten free slow cooker chocolate cake that's free of most of the common allergens. This gluten-free chocolate cake is also dairy-free, nut-free, egg-free and refined sugar-free. Set it and forget it; let this Crock Pot recipe do the work and enjoy it a...
A delicious gluten free dessert that uses fresh peaches topped with a grain-free topping that’s both paleo and vegan. This tasty paleo peach cobbler is simple to make, and full of nutritious foods! It’s the perfect summer dessert that’s healthy, nut-free,...
A simple, no bake homemade 5 ingredient protein bar recipe made with pantry ingredients. Save money by making homemade protein bars with this easy recipe that your kids can make. These protein bars are gluten-free, dairy-free, plant-based, and freezer-friendly....
A baked vegan breaded cauliflower recipe that's kid-friendly and a tasty appetizer, too. These cauliflower "wings" are dredged in a vegan batter and then coated with crushed crackers for a deliciously tasty vegan recipe that's nut-free, egg-free, gluten-free, vegan...
A delicious seasonal salad that's plant-based, and uses fresh berries, this quinoa salad with blueberries and strawberries is perfect for summertime! An antioxidant-rich recipe, this summer salad has minimal ingredients and a simple homemade dressing that has no...
Get my FREE guide to getting your kids to eat vegetables! Perfect for parents who want their kids to eat well.
Get new recipes when they're released, invites to online events and easy, real food in your kitchen.