Easy Recipes For Kids: Yogurt Parfait
I'm a big fan of cooking with kids. I self-taught myself to cook in my teenage years, and it has brought me such joy over the years that I wanted my children to learn the life skill at an early age. With that said, I'd love to help you cook with your kids by...
Easy Tahini Ice Cream
Creamy, homemade tahini ice cream is a delicious, nutritious tahini dessert that combines banana "nice" cream with tahini, dairy free milk, vanilla and maple syrup. It's both gluten free and grain free, and is also both a vegetarian dessert as well as a paleo dessert....
Vegetarian Fritters: A Split Pea Recipe
Perfect for Meatless Monday, or anytime that you want a protein-packed vegetarian recipe, vegetarian fritters are made with just 6 ingredients. Cook this plant-based recipe in ghee and serve them over salad, on a sandwich, or with chutney or ketchup. This is a vegan...
6 Benefits of Camping For Moms
I recently had the opportunity to chaperone a camping trip with students in my daughter's 4th grade class, and I was blown away by the experience. What I learned from this camping experience as a mom was notably similar to what I believe the children went through -...
A Burger Without Egg or Breadcrumbs (or the other top allergens)
With Food Allergy Awareness Week upon us, I wanted to personally bring attention to the topic and include some basic information on what food allergies are, how food allergies differ from food intolerances, and my personal experiences with the latter. I've partnered...
One Pan Honey Mustard Chicken and Vegetables
Who else loves sheet pan chicken recipes?! They make life so easy with cooking everything on the same pan. And this recipe for one pan honey mustard chicken and vegetables gets all the foods you want for a delicious, nutritious and easy clean-up meal. It's paleo,...
Paleo Cassava Bread Recipe
A delicious cassava bread recipe that's easy and toasts up well. Looking for a grain-free bread? How about a Paleo bread recipe? This cassava flour bread recipe will be your new go-to! Paleo Cassava Bread Recipe True story: I used to be a total carboholic, and bread...
8 Tahini Benefits (Why You Should Eat Tahini)
Tahini is a butter or paste made from ground sesame seeds. While it was traditionally used in Middle Eastern, North African, Iranian and Greek cuisines, it's quickly becoming a popular pantry staple that's making its way to the table for many different reasons. I've...
Instant Pot Vegan Tomato Soup
Growing up, I didn't eat many soups, which is ironic since I grew up in Cleveland where the weather is chilly. As I got older, I realized how much I was missing out - and now I'm a big fan of easy healthy soups. Today I'm sharing a new recipe which combines two things...
Paleo Coconut Flour Blondies
Paleo coconut flour blondies are made with 8 ingredients, no grains, no gluten and no refined sugar. These flourless blondies are paleo-friendly and simple to make. A coconut flour recipe, they have 8 grams of carbs per serving. Oh, and they take just 10 minutes to...
