Why I Got My Breast Implants Removed

Why I Got My Breast Implants Removed

I never thought that I’d be “one of those” who wanted implants. To be honest, I was happy with my size – pre-kids, that is. Annnd then there were pregnancies and of course breastfeeding. I nursed my first two girls for 15 months each, and after doing so, my breasts...

How to Use a Bullet Journal For Weight Loss

How to Use a Bullet Journal For Weight Loss

My eldest daughter turned 16 in February. I took her and four of her friends to the mountains for the weekend to celebrate, and this is where I first learned about a bullet journal. Jaiden, my daughter, had asked for one for her birthday. I had never heard of bullet...

Vegan Cookie Dough Recipe (Raw, Edible & Grain-free)

Vegan Cookie Dough Recipe (Raw, Edible & Grain-free)

Does a healthy cookie dough exist? You bet it does! This eggless cookie dough is made with real food ingredients and has no refined sugars. Enjoy this as a vegan cookie dough, or step it up a notch by making them into raw cookies and enjoying, or making them into...

Finger Food Platter Ideas (+ How to Make Them)

Finger Food Platter Ideas (+ How to Make Them)

Looking for an easy appetizer for a crowd? Or a fun way to inspire kids to try different foods? How about a last minute dish for when company is coming? Platter, finger food plates, grazing dishes, cheeseboard or charcuterie - whatever you like to call them, they're...

Instant Pot Black Beans: Eat Healthy and Save Money!

Instant Pot Black Beans: Eat Healthy and Save Money!

Save money and eat healthy by making homemade black beans in your Instant Pot. This super easy recipe uses dried black beans which are soaked to make cooked black beans that are freezer-friendly and ready to use. Cooked black beans can be used in plant-based meals, in...

Elimination Diet: Why I Did One & How It Helps

Elimination Diet: Why I Did One & How It Helps

I struggled with food intolerances for years. In fact, my story dates back to me being a newborn. I couldn't tolerate breastmilk. I was breastfed for 3 weeks before my parents switched me to a soy formula. Back then, I don't know that they looked into the reasoning -...

Peanut Butter Protein Balls: An Easy Buckeye Recipe

Peanut Butter Protein Balls: An Easy Buckeye Recipe

This past Valentine's Day, I wanted to do something different. We are so blessed with having more than we need - and I get tired of having too much stuff around the house. So instead, I wanted to make something for each of my family members. My husband loves peanut...

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Ingredients for a black bean corn avocado salad

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