Estimated reading time: 8 minutes I quit coffee and felt great. Whether you want to know or not – the benefits of quitting coffee, your answers to whether quitting coffee will improve your skin, and alternatives to coffee. I Quit Coffee and Felt Great I know...
Estimated reading time: 7 minutes Healthy Eating for Teens: Is It Possible? I’m honestly embarrassed to write this … but I’m a big believer in vulnerability. In fact, this honest post that I wrote 10 years ago went viral. I’ve shared my...
Estimated reading time: 4 minutes No dairy? No problem! Chocolate banana nice cream is a dairy-free ice cream recipe made with 4 simple ingredients. This no-churn homemade dairy-free ice cream recipe combines bananas, coconut milk, cocoa powder and chocolate chips...
Estimated reading time: 4 minutes Are organic foods worth is? Here are which foods to buy organic, based on The Dirty Dozen 2021 and The Clean Fifteen 2021. Eat healthfully and save money. Updated April 11, 2021 Which Foods to Buy Organic: The Dirty Dozen 2021 Organic...
Estimated reading time: 4 minutes This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but no peanut butter! The easy homemade sauce combined with chicken and brown rice noodles make this Pad Thai an easy dinner you’ll...
