Paleo energy bites made with simply 3 ingredients and no protein powders. A simple, good-for-you snack that’s perfect for on-the-go. Jump to Recipe I stopped eating red meat and pork 24 years ago. I was 17 years old (yep, totally giving away my age here) and I...
You’ve heard it before – it takes 3 weeks, or 21 days, to form a new habit, right? I believe it, and I also believe that changes can be made a tad easier with a little bit of support. Which is why I’m excited to tell you about this program that gives...
Sticky Chinese Chicken with Brussels Sprouts is an easy weekday dinner that is gluten free, grain free and Paleo. This is a kid-favorite meal where they love eating the vegetables! So I’m just back from an AMAZING vacation with just my husband. We went to...
I purchased my Instant Pot a year and a half ago. Truth be told, I was looking for a “regular” pressure cooker. I was visiting my family in India where they use pressure cookers 3+ times a day. I decided that it was time; I was ready. I had been so fearful...
An easy Instant Pot soup, this is full of plant-based goodness and cooks up quickly in your pressure cooker. Take your vegetarian split pea soup up a notch by adding in kale – boom! Packs a powerful punch. Jump to Recipe Vegetarian Split Pea Soup I know,...
