I recently tried out al fresco Mild Mexican Chicken Style Sausage and knew it was the perfect ingredient to make an easy cauliflower rice paella – Mexican style, of course! This simple one-dish recipe includes the chicken sausage along with shrimp, vegetables...
A simple banana flour recipe that is ready in minutes, this paleo mug cake is grain free and gluten free, too. If you have 7 ingredients, I’ve got the perfect 2 minute recipe for one that makes a healthy snack or even breakfast! Jump to Recipe Whether...
Let’s just start off this post with a true statement: I’m frugal. So yes, this is about making and enjoying easy healthy hotel meals – but the purpose is twofold. One, I don’t like to vary up my eating routine too much when I travel, but I also...
One of my daughters is not a fan of chicken or meat, so I’m always on the hunt for vegetarian meals that have a good amount of protein. Beans are an easy way to not only accomplish this, but they are also a great source of fiber – wonderful for helping you...
Many of my healthier dessert recipes are made for those with food sensitivities or intolerances, including today’s. I just started to be able to digest some nut butters, but for about two years, I could not. During this time, I became a big fan of sunflower seed...
