This Paleo Lemon Cookie Recipe is made with coconut flour and cassava flour, and just 6 other ingredients that you likely have in your pantry. It yields a soft grain-free lemon cookie that’s topped with a simple lemon glaze – the perfect vegan, nut-free...
Save money and eat healthy by making homemade black beans in your Instant Pot. This super easy recipe uses dried black beans which are soaked to make cooked black beans that are freezer-friendly and ready to use. Cooked black beans can be used in plant-based meals, in...
Why I did an elimination diet and how it helped identify my food sensitivities. The four steps to an elimination diet, specific foods to avoid, and tips for having success with this restricted diet. How to do an elimination diet I struggled with food intolerances for...
This past Valentine’s Day, I wanted to do something different. We are so blessed with having more than we need – and I get tired of having too much stuff around the house. So instead, I wanted to make something for each of my family members. My husband...
A simple paleo hot grain-free cereal recipe that can be made in 90 seconds. With just 5 ingredients, this fiber-full cereal has no oats, no nuts and packed with protein. It’s a delicious, warming vegetarian breakfast that’s grain-free, gluten-free,...
