EEEEEEK! I am SO excited, you guys. I’m not sure if you knew, but in addition to having this blog, I have worked with Lisa Leake/100daysofrealfood.com for the past 5 years. And 4 years ago, I co-branded the first edition of Real Lunches, Real Easy with Lisa....
Would you believe that I’m still doing low FODMAP? It’s been 7+ weeks and honestly, it’s almost become a new way of life for me. I feel confident in what I “can” or “cannot” eat, and otherwise know to look to my trusty app....
How to plan healthy school lunches so that your kids eat well-balanced meals. 7 tips on getting the right gear, getting kids in the kitchen, planning and preparing, and even getting healthy packaged products so that you’re ready for an A+ school year. How to...
Delicious coconut flour blueberry muffins: a grain-free recipe with healthy fats from coconut flour and coconut milk. Suitable for someone with celiac, gluten sensitivities or those avoiding inflammatory foods. Jump to Recipe Coconut Flour Blueberry Muffins...
Have you tried energy balls yet? If not – you are missing out. Because these little suckers are soooo good, and just as easy to make. Today I’m sharing a recipe that I created which is now a weekly staple in our house: easy and healthy energy balls. What I...
