by Kiran | Apr 5, 2017 | Recipes
Paleo energy bites made with simply 3 ingredients and no protein powders. A simple, good-for-you snack that’s perfect for on-the-go. Jump to Recipe I stopped eating red meat and pork 24 years ago. I was 17 years old (yep, totally giving away my age here) and I...
by Kiran | Dec 28, 2021 | featured, Recipes
Estimated reading time: 4 minutes A healthy morning glory muffin that’s made with no grains. If you like sugar, this is not for you. But if you want a healthy flaxseed muffin that’s full of fiber and healthy fats, you’ve come to the right place! Just...
by Kiran | Oct 12, 2021 | featured, Roadmap
Estimated reading time: 8 minutes 10 Best Gluten Free Cereal for Kids Breakfast cereals have been making a morning appearance for decades, with good reason. Many of us, including me, have nostalgic memories of dunking our spoons into a crunchy-filled bowl, and...
by Kiran | Sep 29, 2021 | featured, Gluten Free Feature, Recipes
Estimated reading time: 4 minutes A delicious gluten free dairy free pumpkin pie recipe made without eggs. This vegan pumpkin recipe uses tofu, which adds a wonderful thick texture. Ne eggs and no evaporated milk in this Thanksgiving pie favorite. Gluten Free...
by Kiran | Sep 13, 2021 | featured, Recipes
Estimated reading time: 4 minutes This gluten free oatmeal carrot cake recipe is a healthy dessert recipe full of vegetables. No refined sugar, high fiber thanks to the oatmeal and moistened with applesauce, this easy gluten free cake is a family favorite. Gluten...
