Raise your hand if you like easy to prepare one-dish meals. Anyone out there besides me? Yeah, I thought so! I'm all about them, especially as we head into September, which is a crazy busy month for so many of us (hello back to school). With that being said, I hope...
So I'm on week 5 of the FODMAP diet. If you are not familiar with it, this post explains why I'm doing it (along with one of my daughters), and it's not to lose weight. It definitely took some time to get in the groove of it and it often feels very restricting ......
Who isn't fond of pizza? It's a universally favored food, but it oftentimes doesn't contain much by the way of fruits or vegetables. So I'm excited to share today's recipe with you, which is a spin of the tried and true: healthy stuffed pizza peppers. Healthy...
Ahhh ... summer is FINALLY here, and the kiddos are off! That means no (or fewer) schedules, late nights swimming, and lazy mornings. It also means that the children will be home all day. Read: you need to be prepared with easy recipes for kids. I have a few tips...
Have you ever heard the term Maycember? It doesn’t take a rocket scientist to figure out what it means. It’s a mixture of May and December, and my friend and I always refer to this time of year with that term because of how insanely busy it is and how it resembles...
Do you ever get sick of doing dishes? I mean seriously - the cooking process has so many steps, and I truly mostly enjoy just the actual cooking. Lucky for me, my husband is a champion dishwasher and generally takes on that chore. But I'm still sensitive to the...
You've heard it before - it takes 3 weeks, or 21 days, to form a new habit, right? I believe it, and I also believe that changes can be made a tad easier with a little bit of support. Which is why I'm excited to tell you about this program that gives you all of the...
Sticky Chinese Chicken with Brussels Sprouts is an easy weekday dinner that is gluten free, grain free and Paleo. This is a kid-favorite meal where they love eating the vegetables! So I'm just back from an AMAZING vacation with just my husband. We went to Cancun -...
A recipe for easy baked Chicken Parmesan. Enjoy minimal cleanup in this simple dinner recipe that has 6 ingredients; this uses gluten-free breadcrumbs to make a family-friendly gluten-free Chicken Parmesan dish that will likely make it to your weekly rotation....
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