Cruising with dietary restrictions We took our first cruise in 2018 and I was beyond thrilled with everything, including the food. I am lactose intolerant, gluten sensitive (possible celiac) and have sensitivities to a number of other foods including nuts, legumes,...
Want to know how to pack a healthy school lunch? Head to Trader Joe’s! There are plenty of healthy foods at Trader Joe’s that are convenient, economical and tasty. Over the years, I’ve made weekly trips to the store and some of the top items in my...
Trader Joe’s is known for so many fun and healthy foods – but did you know that they have healthy foods for kids school lunches? I’ve taken the guesswork out of what to buy and have everything you need for a healthy Trader Joe’s shopping list...
Life is busy no matter what time of year it is, so I’m always on the hunt for healthy make ahead breakfast ideas. I recently started making chocolate quinoa porridge and quickly realized that this was something that I could have on hand for those busy mornings I...
Most parents are on the lookout for fun summer activities for their kids. Whether it’s a local tennis camp, museums, arts and crafts events, there is no shortage of summer activities and kid entertainment that you can fill each summer day with. Here are 25 ideas...
