So the kids are officially back in school, and the after-school chaos has begun. If you have children, you know the drill: pick up kids, drive here, drive there. Come home and tend to homework and - WAIT! It's dinner time! What are we eating? Quick and easy...
Raise your hand if you like easy to prepare one-dish meals. Anyone out there besides me? Yeah, I thought so! I'm all about them, especially as we head into September, which is a crazy busy month for so many of us (hello back to school). With that being said, I hope...
Paleo energy bites made with simply 3 ingredients and no protein powders. A simple, good-for-you snack that's perfect for on-the-go. I stopped eating red meat and pork 24 years ago. I was 17 years old (yep, totally giving away my age here)...
Instant Pot Cauliflower Soup is an easy, vegetable-laden soup that's warming and nourishing too. Combine cauliflower with a few other real food ingredients and let your pressure do the work. Perfect for Whole30, Paleo, or anytime you want a healthy, warm soup. Have...
I have a secret to share with you: I am a self-proclaimed chocoholic. Yep; when it comes to chocolate, I'm all in. I used to be a milk chocolate girl, but I've slowly transitioned over to dark chocolate in the last few years. And yes, I still have a little bit of...
A gluten-free bread recipe made with white beans and bananas. This vegan banana bread is sweetened with ripe bananas and maple syrup - no refined sugars here! Adding beans when baking ups the creaminess and protein and fiber. This white bean banana bread is a...
I don't know about you, but it seems like I always need food for my four kids. Breakfast - they're hungry. Lunch - gotta pack them something nourishing. After school, you know the drill. 8:30 at night - what?? Why are my kids always hungry?! I love healthy real...
The Instant Pot is becoming more and more mainstream, and it's easy to see why. A multi-functional appliance, it is one device that can do everything from cook yogurt to act as your slow cooker. The Instant Pot has gotten the nod from those limited on kitchen space...
Meatloaf has come a long way from back in the day. You know - that squishy, ketchupy lump of meat that we all used to dread. Bleh. What was up with that? Did mom really think she could pull a fast one on us on meatloaf day? Ah well, I’m sure there were good...
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