How to plan healthy school lunches so that your kids eat well-balanced meals. 7 tips on getting the right gear, getting kids in the kitchen, planning and preparing, and even getting healthy packaged products so that you’re ready for an A+ school year. How to...
Have you tried energy balls yet? If not – you are missing out. Because these little suckers are soooo good, and just as easy to make. Today I’m sharing a recipe that I created which is now a weekly staple in our house: easy and healthy energy balls....
Got kids? Then you’ve got snackers. Regardless of whether they are 2 or twelve, in-between meal foods are a reality. And we all know that there are LOTS of options out there. But amidst the packaged chips, pretzels and cookies, how do you decipher which are...
Who isn’t fond of pizza? It’s a universally favored food, but it oftentimes doesn’t contain much by the way of fruits or vegetables. So I’m excited to share today’s recipe with you, which is a spin of the tried and true: healthy...
An easy recipe for homemade honey corn muffins. Sweetened with honey, and no refined sugars included, these are gluten free corn muffins that are perfect with chili, stew or even alone. Great for kids lunchboxes and after-school snacks. GF Honey Cornbread Muffins...
Ahhh … summer is FINALLY here, and the kiddos are off! That means no (or fewer) schedules, late nights swimming, and lazy mornings. It also means that the children will be home all day. Read: you need to be prepared with easy recipes for kids. I have a few...
An easy recipe for homemade Clif Bars. No refined sugars or unnecessary ingredients – just 8 real food ingredients that combine for natural energy. The perfect healthy on-the-go snack, after school snack or busy morning breakfast. Jump to Recipe ...
While I’m not generally a fan of “kid foods”, there’s no denying the fact that there are certain foods that most kids like. Pizza, chicken nuggets and tenders, cheese sticks and applesauce often get two thumbs up from the kid-crowd, but...
Have you jumped on the overnight oats bandwagon yet? I’m a huge fan for many reasons, which I’ll list below. I also want to share one of my favorite versions with you that my kids are all huge fans of – Coconut Almond Overnight Oats. Why I love...
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